Heart disease remains the leading cause of death for women in the United States. Experts say exercise is one way to reduce the risk of cardiovascular disease. In a new...
The surprising story of women’s exercise is one of feminism, liberation – and female sexuality Five years ago I walked into an exercise studio for the most predictable of reasons: I was getting married. In a few months I would be wearing a strapless lace gown in a...
BISMARCK, N.D. (KFYR) - Technology innovation and improvements have fitness professionals saying 2022 will be a year of continued growth in the industry. Fitness no longer looks the same as it did even just ten years ago. Exercise science and technology have improved,...
With January the month of consumers making healthy resolutions, now is the time for convenience retailers to grab their attention when it comes to choosing healthy snack options - and segmenting the category correctly can boost sales both in this month and across the...
Gliding a frozen tube under your eyes is certainly soothing, but preparing the whole thing beforehand is anything but The hack Using a small cold compress with a tip – in this case, a frozen lipstick barrel – to alleviate dark circles. The promise Cold compresses are...